About Us
Ivy + Moss is a space designed to help people slow down, reset, and return to themselves.
This space was created with a deep understanding of how stress, burnout, and overwhelm affect daily life. By focusing on the nervous system and whole-body support, Ivy + Moss offers experiences that help people reconnect with themselves and move forward with more clarity, strength, and ease.
The values that guide us
Excellence
Built around nervous system care, recovery, and restoration, our approach blends modern wellness technology with grounding, sensory experiences that support both body and mind. Every service is designed to help shift the body out of stress mode and into a state where healing, clarity, and calm are possible.
Service
We believe wellness should feel supportive, not intimidating. Whether someone comes in for relaxation, recovery, or simply a moment to breathe, the goal is always the same: to create an environment where people feel safe, cared for, and restored.
Passion
At its core, Ivy + Moss is about helping people feel steady again — physically, mentally, and emotionally.
Frequently asked questions
Dive into our FAQs to discover how to prepare for your visit and what to expect during your time at Ivy + Moss.
What should I wear and how do I prepare?
Wear comfortable, loose-fitting clothing. For body sculpting sessions, treated areas need to be accessible, so a two-piece outfit (sports bra and shorts/underwear) is helpful.
Stay well hydrated 24 hours before your session and avoid heavy meals 1–2 hours prior. Bring water if you’d like. Arriving a few minutes early allows your nervous system to settle.
How many sessions will I need to see results?
Some clients notice changes after their first session. However, visible sculpting and lymphatic results typically require a series.
For best results, 6–10 sessions spaced consistently are recommended. We’ll discuss a plan based on your goals and timeline.
Consistency creates transformation.
Is Wood Therapy safe?
Wood therapy is non-invasive and designed to stimulate circulation and support the lymphatic system. It is generally safe when performed properly.
However, this service may not be suitable if you:
Are pregnant
Have certain cardiovascular or clotting conditions
Have active infections or inflammation
Recently had surgery
If you have medical concerns, please consult your physician before booking. This service is not a substitute for medical care.
Will it hurt?
You may feel firm pressure, especially in areas with fluid retention or tension. Some tenderness can be normal, but sessions should not feel painful.
Pressure is always adjusted to your comfort level. Communication is encouraged.
What should I expect after my session?
You may notice:
Increased urination (lymphatic drainage)
Reduced bloating
Improved circulation
Mild soreness similar to a workout
A sense of lightness or relaxation
Hydration after your session is essential to support results.
What is a Founding Membership?
Founding memberships are limited early-access packages offered before full launch. Founders receive locked-in preferred pricing and exclusive perks as Ivy + Moss grows.
Only a set number are available. Once they are claimed, pricing will increase.